Intrenches
v. 固守；用壕沟围绕；使起皱纹
🗣️ 情景例句
I have been learning English for three years now.
我学英语有3年了。
Please take your time.
请慢慢来。
The self-discipline required to drag myself out of bed eleven minutes earlier than usual was considerable.
这就要求我比平时早11分钟把自己从床上拽起来，这种自我约束是很艰苦的。